幸运飞艇计划格式

“秋吃果,冬吃根”,冬天养生少不了这5种根菜.

来源:聪厨食品公司 发布日期:2018-1-16 浏览数:1,301次

幸运飞艇计划格式“CHUNCHIHUA,XIACHIYE,QIUCHIGUO,DONGCHIGEN。”DONGHANLIAOQIAO,WANWUSUIXIAOTIAO,QUESHIGENJINGLEISHUCAIDALIANGSHANGSHIDESHIHOU,GENJINGLEISHUCAIZHONGHANYOUFENGFUDEDIANFEN、KUANGWUZHIHETANSHUIHUAHEWU,BUJINKEYITIGONGSUOBIXUDEYINGYANGCHENGFEN,ERQIEHAIKEYITIDAIZHUSHIWEIWOMENSHENTITIGONGMEIRISUOBIXUDENENGLIANG,ZENGQIANGSHENTIDIYUHANLENGDENENGLI,SUOYIYANHANLIAOQIAODEDONGRI,DIYUYANHANKEBIEZHICHIROU,DUOSHIGENJINGLEISHUCAIZONGSHIHAOCHUDUODUO。

冬笋

幸运飞艇计划格式DONGSUNFUHANANJISUAN、HULUOBUSU、XIANWEISUDENGYINGYANG,DUICUJINCHANGDAORUDONG,YOUZHUYUXIAOHUA,HAIKEYIQINGREJIENI,DUIHUANJIEBIANMI、JIANGGAOXUEYADOUYOUYIDINGBANGZHU。DONGSUNSUIHAODANSHIQIZHONGDEKUSEZHIWEIZONGSHIRANGRENNANYIJIESHOU,ZHEISHIYINWEIDONGSUNZHONGDUOFENHUAHEWUDANNINGSUOCHANSHENG,ZAIRICHANGPENGRENLIAOLIZHONGKEJIANGDONGSUN、TAOMISHUIHEHONGLAJIAOYIQIJIARESHAOKAI,DAILENGQUEZHIHOUZAIYONGSHUICHONGXIYIBIANYIHOUJIKEQUCHUKUSEZHIWEI。

LAROUCHAODONGSUN

1

SHICAI:DONGSUN LAROU QINGSUAN SHENGCHOU SUAN YOU YAN

ZUOFA:

幸运飞艇计划格式1.ZHUNBEIHAOYUANCAILIAO; SHAOGUOKAISHUI, FANGSHAOXUYAN, JIANGDONGSUNFANGRULIMIANZHUOZHULIANGFENZHONGHOULAOCHU

2.GUOZHONGFANGRUSHILIANGSHUIHESHAOXUYOU,XIARULAROUPIANLIMIANXIANZHUHOUJIAN; ZHIZHIJIANGLAROUPIANYOUZHIJIANCHUHOUXIARUSUANPIANFANCHAO

幸运飞艇计划格式3.FANCHAOCHUXIANGWEIHOUFANGRUZHUOZHUGUODESUNPIANJIXUFANCHAO; JIARUSHAOXUSHENGCHOUHETANGZENGSEDIAOWEIFANCHAOJUNYUN

4. JIARUSUANBAIHEYANJIXUFANCHAO;ZUIHOUJIARUQINGSUANYEFANCHAOBIANSEHOUJIKE

土豆

TUDOUHANYOUJIAYUANSUDUIDIAOJIERENTIXUEYADEYOUYIDINGBANGZHU,ERQIETUDOUZHONGHANYOUDALIANGDEDIANFENKEWEIRENTITIGONGDALIANGDERELIANG,DIYUHANLENG,DANYEZHENGSHIYINWEIZHEIYIDIAN(HANYOUDALIANGDIANFEN),SUOYIWOMENZAISHIYONGTUDOUSHIYINGZHUYISHILIANGDEJIANSHAOZHUSHIDESHERULIANG,YIBAOZHENGJUNHENGDESHANSHIYINGYANG。

TUDOUDUNNIUROU

2

SHICAI:

ZHULIAO:NIUROU、TUDOU、HULUOBU1

幸运飞艇计划格式FULIAO:DACONG、SHENGJIANGPIAN、BAJIAO、GUIPI、SHENGCHOU、LAOCHOU、KUIHUAZIYOU、LIAOJIU

ZUOFA:

1.ZHUNBEIHAOTUDOUDUNNIUROUSUOXUDESHICAI,NIUROUTIQIANQINGSHUIJINPAO3XIAOSHIZUOYOU,BANXIAOSHIHUANYICISHUI,MEICIHUANSHUIJIDECHONGXIGANJING

2.NIUROUQIEKUAI,TUDOUQUPI、HULUOBUXIJING,QIECHENGYUNIUROUDAXIAOXIANGDANGDEGUNDAOKUAI

3.GUOSHAOREJIARUDIYOU,JIARUCONGJIANGBIANCHUXIANGWEI

4.DAORUQIEHAODENIUROUKUAIFANCHAODINGXING

5.JIARUTUDOUHEHULUOBUKUAIFANCHAOJIXIA,DAORUMEIGUOSHICAIDEQINGSHUI,JIARUJIALEWENDUNZHUANYONGNONGTANGBAO、SHENGCHOU、LAOCHOU、LIAOJIU、BAJIAO、GUIPI,DAHUOZHUKAI

6.ZHUANWENHUOMANDUN60FENZHONGZUOYOU,DUNZHINIUROUHETUDOUMIANRUANSULAN,GUANHUOCHUGUOJIKE

山药

幸运飞艇计划格式DONGJIDAIJIWOMENDEBUJINSHIYANHANHAIYOUGANZAO,SHANYAOYOUZIYINRUNFEIDEGONGXIAO,ZUISHIHEGANZAOQIUDONGJIJIESHIYONG,ERQIESHANYAOZHONGDIANFENMEI、DUOFENYANGHUAMEIDENGCHENGFEN,LIYUQIANGJIANPIWEI,CUJINXIAOHUA。

山药大米红豆糕 

3

SHICAI:

ZHULIAO:ZHANMIFEN1、SHANYAO

FULIAO:HONGDOU、YOUSHAOXU

ZUOFA:

1.SHICAIZHUNBEIHAO,SHANYAOQUPIHOUFANGRUQIECHENGDUAN,FANGRULIAOLIJILI

2.KAIDONGJIQI,JIANGSHANYAODACHENGNI;JIANGZHANMIFENSHAIJINQU

3.YONGGUADAOJIAOBANJUNYUN;WEILERANGKOUGANGENGXINI,JIANGSHANYAOHUGUOSHAI

4.6CUNBUZHANDANGAOMOSHANGSHUAYOU;JIANGGUOSHAIDESHANYAOHUDAOJINQU,SHAOWEIZHENPING

5.FANGRUZHENGGUOGAISHANGGAIZI,DAHUOSHAOKAIHOUZHENG15FENZHONG;SHAOWEIFANGLIANGHOUDAOCHULAI

6.JIANGHONGDOUNIJIZAISHANGMIAN,YONGGUADAOMOPINGQIECHENGSIFENDIEQILAI,BAIPANJIKE

白萝卜

幸运飞艇计划格式XIANGXINNIYIDINGTINGGUO“DONGCHILUOBUXIACHIJIANG,BULAOYISHENGKAIYAOFANG。”DESUYU,DEQUEDONGTIANSHIZUISHIHECHILUOBUDEJIJIELE,BAILUOBUJUYOUQINGREHUATANDEGONGXIAO,HENDUORENZAIDONGTIANXIHUANCHIXINGWENDEYANGROU,CISHIBUFANGYONGBAILUOBUHEQIYIQIDUNZHU,BUJINKEQIDAOXIEHUOHUATANDEZUOYONG,ERQIEHAINENGJIEYOUNI,MEIWEIYOUJIANKANG。

LIANOUBAILUOBUSIBING

4

幸运飞艇计划格式ZHULIAO:BAILUOBU、ZHUROU、LIANOU、CAOMIFEN、YANMAIFEN

FULIAO:XIANGCONG、DACONG、SHENGJIANG、YOU、HEIHUJIAOFEN、SHENGCHOU、YAN、XIANGYOU

ZUOFA:

幸运飞艇计划格式1.ZHUNBEIHAOYUANCAILIAO,ZHUROUDUOCHENGROUMO

幸运飞艇计划格式2.XIANGCONG、DACONG、SHENGJIANGQIECHENGMO

幸运飞艇计划格式3.BAILUOBUYONGBAOSIQIBAOCHENGSI,RANHOUGUOLISHUISHAOKAI,FANGRULUOBUSIZAICIZHUKAIHOULAOCHU

幸运飞艇计划格式4.BAILUOBUSILAOCHU,JIARUROUMO、XIANGCONGMO、DACONGMO、SHENGJIANGMO,JIANGLIANOUYEYONGBAOSIQIBAOCHENGSIJIARU

5.JIARUCAOMIFEN、YANMAIFENBANYUN,JIARUSHILIANGSHENGCHOU、SHAOXUHEIHUJIAOFEN、SHILIANGYANHEXIANGYOU,BANYUN

6.SHOUSHANGMODIANYOU,ZUOCHENGYUANBINGZHUANG;DIANBINGDANGSHUASHANGSHILIANGYOU,FANGRUBINGJIANDAOLIANGMIANHUANGJIKE

7.RUGUOBUXUKONGYOUDE,KEYIJIANYIHUIHOUZAIBINGSHANGZAISHUASHANGSHAOXUYOU,JIANDEPIJIAOHUANGJIAOHUANGDE

红薯

DONGTIANBUSHUOHONGSHUDOUDUIBUQIDONGTIAN,HONGSHUKEYISHUOSHIDONGJIGENJINGLEISHUCAIDEZHUJIAOZHIYILE,HONGSHUDEYINGYANGJUNHENGQIEFENGFU,DONGJIDUOCHIHONGSHU,KEKEYICIJICHANGDAORUDONG,YUFANGBIANMI,WEILEBAOLIUHONGSHUZHONGDEYINGYANGCHENGFEN,JIANYIHONGSHUZHENGZHECHIHUOZHEZHUZHOUCHI。

XIANGTIANMEIWEIHONGSHUPIAN

5

SHICAI:HONGSHU  YUMIYOU

ZUOFA:

幸运飞艇计划格式1.HONGSHUQINGXIGANJING;GUAQUWAIPI。

3.QIECHENGBOPIAN,HOUDUYUEZAI3-4mm。

4.BUZHANGUOFANGRUYIDIANDIANYOU,MOYUN,FANGRUHONGSHUPIAN。

5.GAIGUOGAI,XIAOHUOJIAN2-3FENZHONG,FANMIAN。

幸运飞艇计划格式6.JIXUJIAN2-3FENZHONG,CHUGUOJIKE。