幸运飞艇计划格式

美味特色菜盖浇饭,上班族必备!

来源:聪厨食品公司 发布日期:2017-4-5 浏览数:1,242次

清明小长假在不知不觉中就过去了,貌似昨天还在回去的路上,今天就已经坐在办公室上着班了;生活除了玩乐还有工作,我们需要及时调整过来,积极加入块节奏的工作当中来。说起每天块节奏的工作,不得不面对一个问题,那就是快到让你好好吃顿饭的时间都没有,所以大部分上班族的午餐多是快餐带过;即使是快餐也要吃些美味特色菜,盖浇饭就可以满足你;盖浇饭除了简单的在米饭上盖上菜之外更考究的是菜味浓、鲜香、勾芡;今天一起来学习几款盖浇饭吧!

肥牛盖饭

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幸运飞艇计划格式CAILIAO:FEINIU  XILANHUA  HUAYECAI  YANGCONG  HULUOBU  SHENGCHOU HAOYOU  WEICHENG BAITANG  LIAOJIU  HUJIAOFEN

ZUOFA:

幸运飞艇计划格式1. YONGYANGCONG1/2GE、XIQIN1/2KEHEHULUOBU1/2GENQIEKAIFANGRUGUOZHONG,JIASHUIMEIGUOYUANLIAODAHUOSHAOKAI,XIAOHUOAOZHU15~20FENZHONG

2. LAOCHUGUOLIDESHUCAIYUANLIAO,ZHUKAITANGZHIFANGRUFEINIU,SHUANZHIBIANSELAOCHU;GUOLVDIAOSHUANNIUROUCHANSHENGDEFUMO,DIAORUSHENGCHOU、HAOYOU、WEICHENG、BAITANGHEHUJIAOFENJIAOYUNSHAOKAI,JICHENGFEINIUGAIFANJIAOZHI

幸运飞艇计划格式3. JIANGPEICAIXILANHUA、HUAYECAIHEHULUOBUGAIDAOXIUZHENG,FANGRUKAISHUIGUOLIZHUO1~2FENZHONGLAOCHUKONGGANBEIYONG;ZHUOSHUISHIFANGYIXIEYAN,SHISHUCAIYOUGEJIBENWEI;ZHUOWANSHUIDESHUCAIYIDINGYAOKONGGAN

4. CHAOGUOFANGSHAOXUYOUJIANG1/2GEYANGCONGSIBIANCHAOYIXIA,JIARU2SHAOJIAOZHIDIAOWEILVEGUN,RANHOUBAYANGCONGSIGAIZAISHENGHAODEMIFANSHANG;ZAIJIANGSHUANHAODEFEINIUFANGRUCHAOGUOLI,LINJISHAOJIAOZHIBANYUNLVEJIARE,GAIZAIYANGCONGSISHANG;BAISHANGPEICAI,LINSHANGJIAOZHIJIKE

猪排盖饭

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CAILIAO:

幸运飞艇计划格式ZHULIJI  MIFAN  XIAOCONG  HAITAI  JIDAN  MIJIU   SHENGCHOU  WEILAN  DIANFEN  MIANBAOFEN  YANGCONG

ZUOFA:

1. ZHULIJIQIEHOUYUE1-2GONGFENDEPIAN,YONGSONGROUCHUIJIANGQICHUISONG,JIDANLIANGGE,DASANCHENGDANYE。QULINGYIGEWAN,DAYIGEJIDANDEDANYEXIAOCONGQIESUIDING,,HAITAIJIANCHENGXISI,ZHULIJIQIEDAYUE1-2LIMIHOUDUDEROUPIAN,YONGROUCHUIQINGQINGCHUISONG,PAIBO

2. SASHANGHEIHUJIAO,SASHAOXUYANAZI,JIANGROUPIANGUODIANFEN,JIANGROUPIANFANGZAIYIGEJIDANDEWANZHONG,GUODANYE,JIANGGUOGUODANYEDEROUPIANFANGZAIMIANBAOKANGZHONG,GUOMANMIANBAOKANG

幸运飞艇计划格式3. PINGDIGUOFANGYOU,JIANGQIFANGRUJIANZHILIANGMIANJINHUANG,JIANGQILAOCHU,KONGGANYOU,JIANGZHUPAIQIEKUAI,YANGCONGQIESI,FANGRUGUONEI,SHENGCHOU3SHAO,QINGJIU(MIJIU)3SHAO,WEILAN2SHAO,DIAOCHENGJIANGZHI,JIANGZHIDAORUGUONEI,AOZHUZHIYANGCONGBIANRUAN,RUWEI

4. JIANGZHUPAIFANGRU,AOZHUZHIZHUPAIRUWEI,TANGZHIZHANCHOUZHIJIHUMEIYOU,JIANGDANYEDAORU,JIARE30MIAOZUOYOU,GUANHUO,FANGRUXIAOCONGMEN5FENZHONG,WANNEISHENGFAN,JIANGZHUPAITUORUWANNEI,GAIZAIFANSHANG,SASHANGHAITAISI

酱爆鸡丁盖浇饭

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幸运飞艇计划格式CAILIAO:JIFUROU HULUOBU HUANGGUA  QINGJIAO HUASHENGMI  TIANMIANJIANG  DOUBANJIANGCONGHUA SUANTOU  JIDAN(QUDANQING)

ZUOFA:

幸运飞艇计划格式1. HUANGGUAHULUOBUQUPIQIEDING,QINGJIAOQUDIQIEXIAOKUAI,SUANHECONGBAIJUNQIEMO,BEIYONG

2. JIFUROUQIEDINGHOU,QUDANQING,1SHAOLIAOJIU,SHAOXUYAN,BANJUNYUN,AZHI5FENZHONG

3. GUOZHONGDAOSHILIANGYOU,SHAOREHOU,XIAHULUOBUDING,SUANMOCONGMOBIANCHAO2FENZHONG,RANHOUXIARUHUANGGUAHEQINGJIAOCHAO1FENZHONG

4. JIANGAZHIGUODEJIDINGXIARU,BUTINGFANCHAOYIFANGZHANGUO,ZHIJIDINGBIANSE,LILIFENMING

5. JIANGJIDINGDENGSHICAIYONGGUOCHANTUIZHIYIPANG,JIANG1SHAOTIANMIANJIANG,1SHAODOUBANJIANGDAORUGUOZHONGYANG,SHAOSHAOJIAREHOU,HESHICAIYIQIFANCHAOJUNYUN,ZAIDAORUHUASHENGMI,LVECHAO1FENZHONGZUOYOUJIUXINGLE,SHENGQIJIAOZAIREMIFANSHANGJIKE